Uncover Your Potential on Life's Journey
Helping you connect with your values, discover meaning and purpose, and achieve lasting growth through online therapy—anywhere in Canada.
M.A. in Counselling Psychology
Registered Clinical Counsellor (RCC)
Canadian Certified Counsellor (CCC)
Registered Psychotherapist (Qualifying)
Looking for online counselling in Canada for meaning and purpose? At Journey Therapy, I help you reconnect with what matters most and guide you toward lasting growth and fulfillment.
Welcome! I’m Jessica, providing online therapy in Canada. I believe meaningful connections starts with trust and respect. It’s not always easy to find someone who offers genuine empathy without judgement or expectations. I offer compassionate support at your own pace while also helping you recognize and shift patterns that may be holding you back. I believe that everyone has the ability to overcome obstacles. My focus is on helping you and your family tap into that inner resilience that is already within you.
INDIVIDUAL THERAPY
Anxiety, ADHD, addictions, depression, stress, Trauma and low self-esteem can often feel overwhelming and isolating. Individual therapy provides a supportive space to explore these challenges, develop coping strategies, and build resilience. Discover your strengths, overcome obstacles, and work toward living a more balanced, fulfilling life.
$170 per 50 minute session
PARENT SUPPORT THERAPY
Parenting comes with its unique set of stressors, especially when managing a child’s anxiety. Parent support therapy provides tools and guidance to strengthen the parent-child bond, manage behavioral challenges, and support both emotional and developmental growth, helping your child thrive.
$170 per 50 minute session
ICBC COUNSELLING
Recover emotionally and psychologically after a car accident with ICBC-covered therapy. Virtual, trauma-informed counselling for anxiety, PTSD, pain, and stress related to motor vehicle accidents. No referral needed—supporting your healing every step of the way.