Anxiety is the anticipation of a threat that hasn’t happened yet. In children it doesn’t always look the way we expect it to. While adults may express anxiety through worry or physical symptoms, children often show it through behavior—clinginess, tantrums, meltdowns, or an overwhelming need for reassurance. When it comes to childhood OCD (Obsessive Compulsive […]
Anxiety can often feel like a heavy weight, constantly pulling us into a state of unease and uncertainty. It shows up in various forms—racing thoughts, physical tension, or the quiet nagging feeling that something is off. But what if we viewed anxiety not as something to avoid, but as a signal guiding us toward deeper
Finding Purpose & Meaning in the Midst of Anxiety Read More »
Parenting today presents unique challenges. In a world where technology dominates and schedules are packed with endless commitments, many parents find it difficult to nurture the deep connections with their children that are so essential for emotional health and development. Yet, amidst these challenges, there is a silver lining. It’s still very much possible