Therapy Gift Cards: The Gift of Self-Care and Mental Wellness
What Do You Get Someone Who’s Always There for Everyone Else?
You know the one. The person who drops everything when someone needs them. The friend who listens without judgment. The parent who never takes a break. The loved one who gives so much to others—but rarely gives to themselves.
They may not ask for anything. They may even say, “I’m fine.” But beneath that strength and generosity is a human being who also needs rest, reflection, and care.
So this time, instead of another candle, sweater, or bottle of wine—give them something that supports them.
A therapy gift card is a deeply personal, thoughtful gift that says:
“I see how much you carry.”
“You deserve time for yourself, too.”
“Your mental health matters just as much as everyone else’s.”
Why a Therapy Gift Card Is the Ultimate Self-Care Gift
In a world that’s constantly pushing us to go faster and do more, pausing to care for your mental health is powerful. Therapy is no longer seen as something “only for crisis”—it’s a key part of wellness and self-care.
Giving a mental health gift card shows your loved one that:
Their emotional well-being matters
They don’t have to go through hard times alone
They deserve time and space for themselves
It’s not just thoughtful. It’s transformative.
Who Is a Therapy Gift Card For?
This gift is ideal for anyone who might benefit from support, reflection, or simply space to breathe. Some examples:
Someone going through a life transition: A breakup, career change, new parenthood, or loss
The high achiever or perfectionist: The person who holds it all together for everyone else
Parents or caregivers: Especially those who never put themselves first
Teens and young adults: Who may be struggling quietly
Your partner, friend, or sibling: Who “doesn’t want anything” but secretly needs support
Whether they’ve tried therapy before or not, your gift might be the gentle nudge they need.
Why It’s So Powerful
A gift of therapy offers:
A confidential space to talk openly
Tools to manage stress, anxiety, or emotional overwhelm
Support during tough times
A way to reconnect with personal goals, values, and meaning
It’s not just self-care. It’s mental health care—and we all deserve that.
How to Buy a Therapy Gift Card
How Therapy Gift Cards Work (And What to Expect)
Safe and Trackable
When purchasing a gift card, the buyer will be asked to create an account on Janeapp. This helps keep everything secure and ensures that if the gift card code is misplaced, the purchaser can log in and retrieve it easily. To create an account click here.
Easy to Send
After purchase, you can send the gift card directly to your loved one via email with a customizable message, or print it out to give in person.
How Recipients Redeem
The recipient can provide the gift card code during the intake or booking process, or it can be applied manually to their account.
Ready to give the gift of therapy?
Click here to purchase a therapy gift card.
A Meaningful Gift That Lasts
Candles burn out. Clothes go out of style. Even the nicest dinner eventually ends. But giving someone time to reflect, heal, and grow? That lasts.
Therapy gift cards are perfect for:
Birthdays
Holidays
Mother’s Day or Father’s Day
Mental Health Awareness Month
“Thinking of You” moments when someone just needs a little lift
If you’re looking for a meaningful, unique gift for someone who has everything—consider the gift of therapy. It’s a chance to show that you care about their whole self—not just what they do, but how they feel.
Let them know they’re supported, valued, and not alone.
Ready to Give?
Click here to purchase a therapy gift card.
Because everyone deserves time to heal.
About the Author
Jessica Miskiewicz is a Canadian Registered Clinical Counsellor and Psychotherapist dedicated to supporting individuals on their journey toward mental wellness and self-discovery.