Services
At Journey Therapy, an empathetic approach is at the heart of helping clients navigate the complexities of adulthood. Clients find tools to develop self-awareness, build resilience, and align with personal values.
Anxiety
Addictions (behavioural and substance)
ADD & ADHD
Burnout
Depression
Low Self Esteem
Stress
Spirituality
Parenting
Relationship Issues
Obsessive Compulsive Disorder (OCD)
Social Anxiety
Perfectionism
Trauma
At Journey Therapy, high-quality, evidence-based sessions are offered for parents, focusing on helping their child discover strengths, develop new skills, and foster an environment that best supports their growth.
Anxiety
Obsessive Compulsive Disorders (OCD)
Selective Mutism
Avoidant/Restrictive Food Intake
After a motor vehicle accident (MVA), physical injuries often take priority, but the mental and emotional impact can be just as significant. Every person’s recovery journey is unique. Your therapy sessions will be customized to your specific needs, integrating trauma-focused therapy to help you heal.
Fear of Driving
Trauma
Guilt
Anxiety
Panic Attacks
Couples Counselling Session
$220 per 50 minute session
